Nutrition

Our aim is to provide our children with a balanced and nutritional diet that meets 50% of their recommended daily intakes by introducing a variety of foods from the Core Food Groups (breads, cereals, dairy, meat and meat alternatives, fruits and vegetables).

NutritionOur Menu is on display in the front foyer and the kitchen for families to view at any time. Our qualified, dedicated and experienced cook will prepare nutritious daily meals following the balanced dietary guidelines. Food preparation, serving and handling will be managed in accordance with Safe Food Handling Practices and relevant staff have completed the necessary training and qualifications on food handling/hygiene, food preparation, menu planning and nutrition to ensure this is complied with.

We advocate that meal times are an enjoyable event for the children we encourage healthy eating attitudes for the children.

 

 Example Menu's

Below are 2 weeks of example menu's from our 4 week menu rotation.

For more details about our weekly menu, please contact us.

 

Week 1

 

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast

Breakfast includes a variety of low-sugar breakfast cereals or toast, and can include raisin toast, muffins, or crumpets

Morning Tea

Vegemite & Cheese Whirls & Milo

Fairy Bread
Milk

French Onion Dip with
celery & carrot sticks
Milo

Saos with Spreads
Milk

BBQ/ Chicken Shapes
Milk

 

Lunch

Creamy Tuna Bake with Pasta

Spaghetti Bolognaise & Garlic Bread

Cheesy Chicken & Vegetable Risotto

Mexican Mince Macaroni & Vegetables

Mixed Sandwiches with Salad

Lunch is served with a variety of multicultural wholemeal breads, water and juice with vegetarian meals.

Dessert

Mango & Coconut Pudding

Jelly & Ice cream

Rice Custard with Sultanas

Custard & Fruit

Ice Cream Cones

Afternoon Tea

Fresh Fruit Platter with crackers served daily

Late Afternoon Tea

Late Afternoon Tea includes a variety of crackers, biscuits or sandwiches.

Culture Origins

Thai/ Greek/ Italian

Italian

Italian/ French

Mexican

Australian

Babies

A blend of Pureed Seasonal Vegetables or Lunch as above but cut smaller/mashed

Nutritional Serves
Dairy
Fruit/Vegetables
Meat/Protein

 

2
3
1

 

2
3
1

 

2
3
1

 

2
3
1

 

2
3
1

 

 

 Week 2

 

Monday

Tuesday

Wednesday

Thursday

Friday

Breakfast

Breakfast includes a variety of low-sugar breakfast cereals or toast, and can include raisin, toast muffins, or crumpets

Morning Tea

Cheese, Devon & Jatz
Milk

Lebanese Bread with Spreads & Milk

Raisin Toast
Milk

Cruskits
Milk

Fairy Bread
Milo

Lunch

Curried Sausage Casserole
with Mashed Potato

Macaroni Cheese with Vegetables

Chow Mein Mince with
Rice

Mixed Sandwiches with Salad

Fish Fingers with Noodles and Vegetables

Lunch is served with a variety of multicultural wholemeal breads, water and juice with vegetarian meals.

Dessert

Custard & Peaches

Jelly Flummery

Bread & Butter Pudding

Ice Cream Cones

Fruit Crumble/ Custard

Afternoon Tea

Fresh Fruit Platter with crackers served daily

Late Afternoon Tea

Late Afternoon Tea includes a variety of crackers, biscuits or sandwiches.

Culture Origins

Indian

American

Italian/ English

Australian

English

Babies

A blend of Pureed Seasonal Vegetables or Lunch as above but cut smaller/mashed

Nutritional Serves
Dairy
Fruit/Vegetables
Meat/Protein

 

2
3
1

 

2
3
1

 

2
3
1

 

2
3
1

 

2
3
1